Psychology

Earlier this year, Prince Harry revealed he has used a therapy called EMDR to cope with anxiety and trauma, including trauma resulting from his mother Princess

Obsessive compulsive disorder (OCD) is a chronic anxiety disorder that affects about two

Transitions can be challenging for all children – but some struggle more than others when it comes to change. A child's temperament, resiliency and prior experience

When children arrive in a marriage, the relationship changes, time spent together often takes a backseat to the demands of parenting. But it might be time to prioritise connection