Exercise Physiology
News
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To stretch or not to stretch before exercise: What you need to know about warm-ups Health Times - 09-03-2021
Over the past 20 years, static muscle stretching has gotten a bad rap. Once considered an essential part of any sport or exercise warm-up, static stretching has
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Planning on running a marathon? A sports dietitian's advice Health Times - 10-02-2021
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Exercise for low back pain beneficial but no one agrees on why Health Times - 11-01-2021
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Feeling sore after exercise? Here's what science suggests helps (and what doesn't) Health Times - 08-12-2020
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Get fit with HIIT in time for summer Health Times - 20-11-2020
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Should I stop running if my knee hurts? Health Times - 15-09-2020
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Grab a rope: seven reasons why skipping is so good for you Health Times - 15-09-2020
Practice Articles
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Exercise prescription powerful for mental health conditions Haley Williams - 22-07-2019
Exercise can have a profound effect on mental health conditions. In fact, exercise physiologists now understand that exercise can be just as effective as other forms of treatment
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Changing the playing field - the growing role of a Sports and Exercise Physiotherapist Nicole Madigan - 06-09-2018
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Treating depression with exercise: what does an accredited exercise physiologist do? Sharon Smith - 09-03-2018
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New program aims to change attitudes and improve health for young people with disability Nicole Madigan - 10-11-2017
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Exercise physiology as a means of health management Health Insights - 13-06-2017
Guidance Articles
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What is an Exercise Physiologist? Nicole Madigan - 30-11-2020
An exercise physiologist is an allied health professional with extensive training in understanding the body's response to exercise. They are much more than
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