Elise Griffin still remembers when she first began restricting her food intake and increasing her workouts, after an offhand comment from a family member about her stomach.
She was just 12 and quickly became hyper-critical of her body.
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In the years that followed, she was diagnosed with anorexia nervosa, a condition that gradually worsened, persisting through high school and into early adulthood, as well as lingering in the wake of her first relationship break-up.
"I had no tools or anything to really deal with my anxiety. I turned to the one thing that would create a sense of control and calm in the chaos," she told AAP.
At 19 she dropped to her lowest weight and became extremely sick.
"It could have taken my life at that point," she said.